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No alcohol is good for the heart
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The secret to a healthy and happy retirement
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Fitness

Yoga poses to stretch the hip muscles
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Diet

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Benefits of the Mediterranean diet

Vegetables with health benefits
Health benefits of drinking lemon juice
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A fruit diet for glowing skin

Weight Loss

Best weight loss exercise recommendations

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How to estimate your body fat percentage

Some of the lesser known weight loss techniques

Reasons why sleep is so important for weight loss
Is tummy tuck safe?
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Medically approved ways to effectively lose excess fat

Life

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Does caffeine in skin care products work?
The impact of climate change on our health?
How Spirituality Can Help Your Mental Health

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